Proteas Men’s head coach Shukri Conrad and the Cricket South Africa (CSA) High Performance management team attended day one of the Springboks’ second alignment camp in Cape Town on Thursday.

They joined Springbok head coach Rassie Erasmus and his assistant coaches for the morning sessions, which included insights into the team’s values and a look ahead at plans for the upcoming international rugby season.

Hear from Conrad as he reflects on the experience.